Undhayu Recipe

Undhiyu is a traditional Gujarati vegetable dish that is enjoyed by people all over India. It is a winter delicacy that is made with a variety of seasonal vegetables, herbs, and spices. The dish is a celebration of the diversity of Gujarati cuisine and the unique ingredients that are grown in the region. In this article, we'll explore the history of Undhiyu, the ingredients used in the dish, and a recipe that you can use to make it at home.

Undhiyu is believed to have originated in the Saurashtra region of Gujarat, where it was prepared as a festive dish during the winter months. It is now a popular dish throughout Gujarat and is enjoyed by people of all ages.

1. Surti papdi - a type of flat green bean that is popular in Gujarat
2. Purple yam - a root vegetable that has a sweet flavour and a starchy texture
3. Sweet potato - a root vegetable that is rich in vitamins and minerals
4. Eggplant - a vegetable that is commonly used in Indian cooking
5. Plantain - a type of banana that is commonly used in savoury dishes
6. Fresh coconut - grated coconut is used to add flavour and texture to the dish
7. Fresh coriander leaves - used as a garnish and to add flavour to the dish
8. Fresh ginger - used to add flavour and spice to the dish
9. Spices - including cumin seeds, coriander powder, turmeric powder, and chilli powder

Ingredients:

• 1 cup surti papdi (flat green beans)
• 1 cup chopped purple yam
• 1 cup chopped sweet potato
• 1 cup chopped eggplant
• 1 cup chopped plantain
• 1/2 cup fresh grated coconut
• 1/4 cup chopped fresh coriander leaves
• 1 tbsp chopped fresh ginger
• 1 tsp cumin seeds
• 1 tsp coriander powder
• 1/2 tsp turmeric powder
• 1/2 tsp chilli powder
• Salt to taste
• Oil for cooking

Instructions:

1. Wash and prepare all the vegetables as directed above.
2. Heat oil in a large pot or pan over medium heat.
3. Add cumin seeds and let them splutter.
4. Add chopped ginger and sauté for a minute.
5. Add all the chopped vegetables and stir well.
6. Add coriander powder, turmeric powder, chilli powder, and salt to taste.
7. Mix well and cook covered for 10-15 minutes.
8. Add grated coconut and chopped coriander leaves and mix well.
9. Cover and cook for another 5-10 minutes.
10. Serve hot with rice or Indian bread.